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豆浆
喝豆浆时不要加鸡蛋及糖. 也不要喝太多
女生
女生月经来时.不要喝绿茶. 反正茶类不要喝就对了.多吃可以补血的东西
正确饮食习惯
早上吃的像皇帝,中午吃的像平民,晚上吃的像乞丐
充电器
远离充电座. 人体应远离30公分以上.切忌放在床边
奶茶
少喝奶茶. 因为高热量.高油.没有营养价值可言.长期饮用.易罹患高血压.糖尿病.等疾病
水果
饭后吃水果是错误的观念. 应是饭前吃水果
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